Pumpkin Pancakes

Pumpkin Pancakes

Light, fluffy, healthy pumpkin pancakes that tastes like pumpkin pie.


  • 1/2 tsp. baking soda
  • 1/2 cup pumpkin, canned, not pie filling
  • 1/4 cup coconut milk, unsweetend
  • 2 egg whites
  • 1/4 tsp. pumpkin spice, ground
  • 1 dash salt
  • 1/2 tsp stevia or sugar
  • 1/2 tsp. vanilla extract
  • 1/2 cup white whole-wheat flour


  1. Mix coconut milk, pumpkin, egg whites & vanilla extract into a small bowl
  2. In a separate bowl combine flour, baking soda, sugar, salt and pumpkin spice.
  3. Combine and whisk till evenly mixed
  4. Spray a non-stick skillet with cooking spray and place over medium heat and add ¼-cup batter onto skillet and cook till bubbles start appearing through the top of the pancake and then flip.
  5. About 2 minutes on each side

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